Our mission: Elevating the standard of care for people with Parkinson's

On the day of Parkinson's diagnosis, you were likely prescribed medication to help with motor symptoms and received a blanket recommendation to "exercise." However what are not often discussed on the day of diagnosis, or sometimes ever, are PD-specific exercise, nutrition and other evidence-based lifestyle tools that may improve motor and non-motor symptoms of PD, help PD medications work more effectively with fewer side effects, and optimize whole-body health and wellness. 

We're going to change that!

I'm Dr. Laura Beck, Neurologic Physical Therapist and Licensed Nutritionist. My passion is in translating research into simple strategies to leverage food, exercise and lifestyle to help active clients with PD improve symptoms, help meds work better, and optimize energy, sleep, stress resilience and whole-body health. These are tools that I continue to use to optimize my own health, and that I believe all people living with PD should know about and have the opportunity to use for improving their health, too. Whether you have been diagnosed with Parkinson's for days or years, lifestyle tools can be an effective adjunct to your current PD management plan. And we're going to show you how!